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mindfulness Stories

By 11/03/2021 12:17 PM EDT
Healing Breath illustration of ocean
An educator on using meditation as a tool for reimagining classrooms, teaching, and learning.
By Lory Hough 01/04/2021 1:02 PM EST
Michael Lipset, Ed.M.'16
A new audio project called Sound Practice by Michael Lipset, Ed.M.'16, is designed to help people doing equity work get centered — and off of screens.
By 04/16/2020 1:58 PM EDT
School leaders can build a practice of mindfulness to support themselves and their communities.
By Lory Hough 08/27/2019 12:15 PM EDT
Close-up on child and adult hands harvesting a carrot from a garden
A book series helps children in grade preK–3 slow down and consider how different experiences make them feel.
By 01/23/2019 2:09 PM EST
How mindfulness education can help reduce stress in the classroom.
By Lory Hough 01/22/2019 11:33 AM EST
Illustration by Cristina Spano
How early educators can de-stress and not burn out.
By Emily Boudreau 11/20/2018 4:03 PM EST
Mark Dennis
Community colleges hold a lot of untapped potential, says master's candidate Mark Dennis — especially for underserved communities.
By 11/20/2017 11:48 PM EST
An illustration of purple butterflies on a yellow background
By Bari Walsh 06/20/2016 4:53 PM EDT
Finding Your Summer Balance
How to strike the right balance between unwinding and achieving.