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mindfulness stories

By 01/23/2019 2:09 PM EST
How mindfulness education can help reduce stress in the classroom.
By Lory Hough 01/22/2019 11:33 AM EST
Illustration by Cristina Spano
How early educators can de-stress and not burn out.
By Emily Boudreau 11/20/2018 4:03 PM EST
Mark Dennis
Community colleges hold a lot of untapped potential, says master's candidate Mark Dennis — especially for underserved communities.
By 11/20/2017 11:48 PM EST
An illustration of purple butterflies on a yellow background
By Bari Walsh 06/20/2016 4:53 PM EDT
Finding Your Summer Balance
How to strike the right balance between unwinding and achieving.
By 03/21/2016 12:14 PM EDT
Messy strands of yarn coming together to form lightbulb
By Leah Shafer 03/08/2016 4:56 PM EST
The Building Blocks of Success
How poverty compromises the core skills adults need as parents and on the job — and how to rebuild them.
By Lory Hough 01/10/2016 10:00 AM EST
Being Mindful
As Kirsten Olson, Ed.M.'98, Ed.D.'05, points out, school leaders often experience very high levels of professional stress and pressure.
By News editor 11/08/2015 10:44 PM EST
woman seen from the back sitting on yoga mat
Mindfulness as a catalyst for professional growth for educators.